Sydney
Sydney is a Licensed Professional Counselor in NJ and a Licensed Mental Health Counselor in FL. She has experience working with anxiety, depression, trauma, substance use, personality and mood disorders, ADHD, PTSD, and more. Sydney is passionate about helping individuals rediscover hope and is dedicated to supporting meaningful change, personal growth, and goal attainment. She is committed to meeting clients where they are and supporting them in working toward their mental health goals.
Areas of Specialization
+ Children, Families, and Individuals: Sydney creates a supportive and safe environment where clients can explore challenges, build coping skills, and strengthen resilience across the lifespan.
+ Addiction and Recovery: She is dedicated to supporting individuals navigating substance use and recovery, with a focus on sustainable healing and long-term growth.
+ General Mental Health: Sydney works with a wide range of concerns, including anxiety, depression, trauma, personality and mood disorders, ADHD, and PTSD.
Therapeutic Approach
Sydney prioritizes building a strong therapeutic relationship grounded in trust, empathy, and collaboration. She takes a client-centered approach, ensuring that each individual feels heard, understood, and supported throughout the counseling process. By integrating evidence-based practices, Sydney tailors her approach to meet each client’s unique needs, fostering resilience, self-awareness, and overall well-being.
Therapeutic Modalities
Sydney draws from a variety of evidence-based approaches, including:
+ Cognitive Behavioral Therapy (CBT)
+ Dialectical Behavior Therapy (DBT)
+ Solution-Focused Brief Therapy (SFBT)
+ Person-Centered Therapy
+ Emotion-Focused Therapy
+ Art Therapy techniques